Coined "the lazy man's meditation" by teacher and maestro of Sound Healing Tim Wheater; Sound Therapy can help evoke the "theta brainwave state" which is a deep state of relaxation like meditation.  The theta brainwave state is linked with creativity, intuition and dreaming.  It is the state of mind where the conscious chatter of the mind fades, and we drop into the parasympathetic nervous system (rest and digest).​With the use of specific frequencies and tones sound can help move blockages, emotions, energy through the body. Sound healing can help with, but is not limited to, the following;

• stress reduction

• lowering blood pressure

• reducing anxiety

• better sleep

• deepen relaxation

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​Each journey is tailored to your specific requirements, depending on your individual needs.

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I am a Lisbon based certified Sound Healer (UK) and am currently offering live sessions in Lisbon.

For bigger events and festivals please do get in touch.

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