SOUND THERAPY

"Music is the healing force of the Universe" - Albert Ayler

Coined "the lazy man's meditation" by teacher and maestro of Sound Healing Tim Wheater; Sound Therapy can help evoke the "theta brainwave state" which is a deep state of relaxation like meditation.  The theta brainwave state is linked with creativity, intuition and dreaming.  It is the state of mind where the conscious chatter of the mind fades, and we drop into the parasympathetic nervous system (rest and digest).

With the use of specific frequencies and tones sound can help move blockages, emotions, energy through the body. 

Sound healing can help with, but is not limited to, the following;

  • stress reduction

  • lowering blood pressure

  • reducing anxiety

  • better sleep

  • deepen relaxation

Through a variety of instruments, frequencies and tones I will take you on a deep sound journey.  The journey can be tailored to your specific requirements, depending on your specific needs.

45mins Intro to Sound Healing

£55

For those new to sound healing, who wish to simply receive the frequencies and experience the world of cosmic vibration and healing through sound.

60mins Sound Healing+

£70

For those who have experienced sound healing before, there will be a gentle introduction of using the voice, some slow movement, before diving into the deeper journey taking you on a trip through the cosmos.  

75mins Sound Healing+ 

£85

Same as above with option to add on Yoga Nidra (guided meditation / yogic sleep)

90mins Yoga & Sound Healing+

£110

30mins gentle vinyasa, followed by 30mins Yoga Nidra (yogic sleep/guided meditation) rounded off with a 30mins sound journey.

90mins Group Sound Healing - £30pp (3 to 20 people)

Tailored to specific needs/requirements.  Please contact to discuss

Packages Available on Request

Locations

Anamaya Health, W8

Private Treatment Room, NW10

Your home/office (cost of travel/parking to be added to total price)

Please contact me to book.