Embark on a Journey of Personal Transformation
Welcome to a sanctuary where your mental, physical, and spiritual well-being is my top priority. Private sessions with me offer a unique, personalised experience tailored to your individual healing journey. Private sessions are not just beneficial but essential for profound personal growth.
Mind | Body Therapy & Mentoring
In my psychotherapy sessions, available both online and in person, I offer a transformative journey into the depths of your mind. It's a safe and supportive space where you can freely explore your thoughts, emotions, and behaviours. Whether you're navigating specific mental health challenges, seeking deeper self-understanding, or aiming to overcome life's obstacles, I'm here to provide guidance and the necessary tools for your personal growth.
Psychotherapy (MIND)
In my psychotherapy sessions, available both online and in person, I offer a transformative journey into the depths of your mind. It's a safe and supportive space where you can freely explore your thoughts, emotions, and behaviors. Whether you're navigating specific mental health challenges, seeking deeper self-understanding, or aiming to overcome life's obstacles, I'm here to provide guidance and the necessary tools for your personal growth. The flexibility of choosing between online and in-person sessions ensures that this vital support is accessible to you, tailored to fit your lifestyle and preferences, making it easier for you to embark on this important path of self-discovery and healing.
75 MINUTE SESSIONS AVAILABLE
Sound Movement
I offer Somatic Activated Healing sessions that are available both online and in person. These sessions are designed to help you reconnect with your body and release stored tensions and emotions. Whether you join me online from the comfort of your own space or in person, each session is tailored to foster a deeper understanding and healing of your body. My goal is to guide you through movements and techniques that unlock emotional blockages, leading to a more balanced and harmonious state of being.
Somatic Movement
I offer Somatic Movement sessions that are available both online and in person. These sessions are designed to help you reconnect with your body and release stored tensions and emotions. Whether you join me online from the comfort of your own space or in person, each session is tailored to foster a deeper understanding and healing of your body. My goal is to guide you through movements and techniques that unlock emotional blockages, leading to a more balanced and harmonious state of being.
Home Visits €200
Anjos, Lisbon €150 (From June 2024 onwards)
The JAM Method
The JAM method is my integrated approach to wellbeing, serving as a place where you can be held, witnessed, and allowed the space to both fall apart and rebuild yourself. This method blends talk therapy, Somatic Activated Healing, sound healing, and a variety of holistic tools like chakra awareness, meditation, breathwork, and ceremony, providing a comprehensive 360-degree approach to address issues, concerns, and blockages from multiple angles.
RELEASE TRAPPED ENERGY
