You don't have to do it alone. We can do it together.
At my group therapy sessions, connection, healing, and personal growth stand at the heart. I offer a range of group therapies, from group Somatic Activated Healing, sound healings and group retreats. Immerse yourself in the enriching experience of group sessions, designed to cultivate a sense of shared healing and support.
Women's Circles
Joining a women's circle is to imagine e a space where you can just be yourself, share the nitty-gritty of your life, and feel the warmth of genuine support and understanding—that's what it's like. It's this cosy bubble where we laugh, cry, and share without judgment, and it's incredibly healing. It's empowering, really, to feel so connected and supported by a group of women who get it. And the best part? You gain a bunch of sisters. If you're looking for a sense of belonging and a boost in personal growth, a women's circle is a fantastic option.
WOMEN SUPPORTING WOMEN
MONTHLY GROUP SESSIONS
Sound Healing
I offer Somatic Activated Healing sessions that are available both online and in person. These sessions are designed to help you reconnect with your body and release stored tensions and emotions. Whether you join me online from the comfort of your own space or in person, each session is tailored to foster a deeper understanding and healing of your body. My goal is to guide you through movements and techniques that unlock emotional blockages, leading to a more balanced and harmonious state of being.
Sound Healings | Saude in the City
Join me monthly for transformative experiences at "Saúde in the City," where we'll explore the healing power of sound and community.
My offerings include:
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Sound Healings at Saúde in the City: €25 for a 75-minute session that invites you to immerse yourself in the therapeutic world of sound, designed to nourish your soul and awaken your senses.
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Somatics & Sound at Saúde in the City: €30 for a 90-minute session, blending the restorative power of somatics with the enchanting world of sound healing for a deeper journey into well-being.
Just call me before booking to discuss. These are bookable for private sessions and retreats.
Psychotherapy (MIND)
In my psychotherapy sessions, available both online and in person, I offer a transformative journey into the depths of your mind. It's a safe and supportive space where you can freely explore your thoughts, emotions, and behaviors. Whether you're navigating specific mental health challenges, seeking deeper self-understanding, or aiming to overcome life's obstacles, I'm here to provide guidance and the necessary tools for your personal growth. The flexibility of choosing between online and in-person sessions ensures that this vital support is accessible to you, tailored to fit your lifestyle and preferences, making it easier for you to embark on this important path of self-discovery and healing.
Group Somatic Activated Healing
IN PERSON
Step into the blend of movement and melody with my monthly "Somatics & Sound" sessions. I am currently in the process of selecting the perfect venues to host these immersive experiences, ensuring each space resonates with the healing frequencies and nurturing environment I wish to provide.
Follow on Instagram / Join Telegram channel for up to date information.
For private group bookings, the price is €180 + travel (15 people maximum. €10pp thereafter)
The Village
The Village is a monthly gathering where women meet to support each other in whatever way is necessary.
▪️Creative Support
▪️Emotional Support
▪️Relational Support
▪️Professional Support
This is NOT therapy. But the container seeks to be therapeutic.
There is no “leader” or facilitator. This is a group that organically holds the space together.
We work with what is present and pressing for each woman.
The space is NOT for profit, and any energetic exchange is done purely from the place of abundance (ie feeling resourced and within capacity) and at each woman’s ultimate choice.
This space is 100% confidential.
This space is invitation only.
